Click for Cookbook LOGIN
"If you ate pasta and antipasto, would you still be hungry?"--Unknown

Coconut Curry Lentil Soup* Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Coconut Curry Lentil Soup* is from Hayden Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Tbsp. coconut oil (or olive oil)
1 large onion, chopped
2 cloves garlic, minced
1 Tbsp. fresh ginger, minced
2 Tbsp. tomato paste (or ketchup)
2 Tbsp. curry powder
½ tsp. hot red pepper flakes
4 cups vegetable broth
1 (400 ml) can coconut milk
1 (400 g) can diced tomatoes
1½ cups dry red lentils
2-3 handfuls of chopped kale or spinach
Salt and pepper to taste
Garnish (optional): chopped cilantro and/or vegan sour cream
Directions:
Directions:
In a stockpot, heat the coconut oil over medium heat.
Add the onion, garlic and ginger and cook until the onion is translucent.
Add the tomato paste, curry powder and red pepper flakes and cook for another minute.
Add the vegetable broth, coconut milk, diced tomatoes and lentils.
Cover and bring to a boil, then simmer on low heat for 20-30 minutes until the lentils are very tender.
Before serving, stir in the kale/spinach and garnish if desired.
Number Of Servings:
Number Of Servings:
2-4 as entree, more as side dish
Preparation Time:
Preparation Time:
40 minutes
Personal Notes:
Personal Notes:
* Vegan and Gluten-free soup. Make it an even heartier meal by serving it on a bed of brown rice.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

40W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!