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LIMA BEANS WITH HAM OVER RICE Recipe

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This recipe for LIMA BEANS WITH HAM OVER RICE is from Mom's Outrageously Delicious and Fun Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Lima beans with ham can be done in the crockpot or on the stove top.
1 (1 pound) bag of large dried lima beans
1 large ham hock with some meat still on the bone or 1 cup chopped ham of your choice
1 medium onion, chopped
1/2 teaspoon minced garlic
1/2 teaspoon pepper
1 teaspoon salt
2 – 4 cups brown rice, cooked according to package directions depending on how many people you are serving.
Directions:
Directions:
Rinse and sort beans, soak overnight in a large pot of water. Next morning, drain soak water and rinse beans. Add six cups of fresh water, the chopped onion, garlic, pepper, and ham or ham hock. Simmer beans with lid tilted on pot for about 3 hours until tender, then add salt. (I always salt dried beans after they are done. They take longer to cook if you salt them during the cooking process.) If using a ham hock, remove it from pot and take the ham from the bone and add back to the beans. Serve over rice.
These beans can be cooked in the crockpot as well. Cook on high for 4 hours or low about seven hours until tender. Enjoy!
Number Of Servings:
Number Of Servings:
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Personal Notes:
Personal Notes:
Lima beans are a great source of protein and the younger generations probably have never eaten a lima bean. I make a rue from flour and butter and add lima beans and thin with heavy cream, so good and no meat for the vegetarians. Kids this was a staple for me growing up so beans are the new protein. Brown Rice is also a great source of protein.

 

 

 

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