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Complete Breakfast Bowl Recipe

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This recipe for Complete Breakfast Bowl is from Abstinence, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
oatmeal
yogurt, plain, nonfat
ricotta, part skim
blueberries, fresh or frozen (thawed)
¼ tsp. cinnamon
Directions:
Directions:
Measure all ingredients according to your individual food plan allotments.

Make oatmeal according to directions on package using water.

Measure allotment into serving bowl. Measure yogurt and swirl into the oatmeal.

Measure ricotta and top the oat/yogurt mixture with this.

Sprinkle cinnamon over all.
Number Of Servings:
Number Of Servings:
1 bowl = protein, dairy, cereal and fruit serving.

 

 

 

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