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Sweet and Sour Chicken Recipe

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This recipe for Sweet and Sour Chicken, by , is from Mecham Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Andrea Jean


3-4 boneless, skinless chicken breasts (about 2 lbs)
Salt and pepper
1 cup cornstarch
2 large eggs, beaten
1/4 cup canola oil, veg or coconut

1/2 to 3/4 cup sugar (depending on how sweet you want the sauce)
4 T ketchup
1/2 cup apple cider vinegar
1 T soy sauce
1 t garlic salt

Preheat oven to 325
Cut chicken into 1 inch pieces. Season with salt and pepper.
Place the cornstarch in a ziploc bag and toss with chicken.

Whisk eggs in a shallow pie plate. Heat the oil in a large skillet over medium heat until very hot and rippling. Dip chicken in egg and then place carefully in a single layer in hot skillet.

Cook for 20-30 seconds on each side until the crust is golden. Place chicken in a single layer in a 9x13 pan.

Mix sauce ingredients together and pour over chicken.

Bake for 1 hour turning the chicken once or twice.

Serve over rice.




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