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Baked Crunchy Chicken (weight watchers) Recipe

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This recipe for Baked Crunchy Chicken (weight watchers) is from Grandma's Favorite Recipes , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3- cups cornflakes
1- T plus 1 tsp- sesame seeds
1- tsp paprika
1/2- tsp salt
1/2- tsp black pepper
4- skinless chicken breasts
1/4- cup skim milk
2- T plus reduced calorie margarine
Directions:
Directions:
Preheat oven to 400. Spray 8' square baking pan with nonstick cooking spray set aside. Place cornflakes in a gallon sized food storage bag. Crush flakes by rubbing bag between palms of hands. Add sesame seeds, paprika, salt, and pepper shake well. Set aside.Dip each chicken breast in milk, then place in bag with corn flake mixture. Shake until coated. Repeat with each chicken breast. Place coated chicken breasts in baking pan. Dot evenly with margarine. Bake 20 minutes or until cooked through.
Number Of Servings:
Number Of Servings:
4- one breast each or more if cut in half
Preparation Time:
Preparation Time:
20-30 minutes
Personal Notes:
Personal Notes:
Just got this from weight watchers, it is crunchy and yummy.

 

 

 

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