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Farmers Market Vegetarian Quesadillas Recipe

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This recipe for Farmers Market Vegetarian Quesadillas is from The Blaschke Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1Tbsp olive oil
1c chopped red bell pepper
1 c chopped Zucchini
1 c chopped yellow squash
1c sliced mushrooms
3/4 c chopped red onion
1/4 tsp salt
6 8 inch whole-wheat tortillas
2 1/4 c shredded sharp cheddar cheese- 9 oz
Sour cream and salsa- optional
Directions:
Directions:
Heat oil in a lg pan over medium high heat. Add red pepper, zucchini, squash, mushrooms, onion and salt. Cook, stirring occasionally, until just tender, about 7 minutes. Remove from pan.
Coat pan with cooking spray. Lay 1 tortilla in pan and sprinkle evenly with 1/2 cup of cheese. Spread with 3/4 c vegetable mix, then sprinkle with 1/4 c cheese. Top with another tortilla; cook until golden on both sides, 2-3 minutes per side. Repeat with remaining ingredients. Cut each quesadilla into 6 triangles. Top with sour cream and salsa if desired.
Number Of Servings:
Number Of Servings:
6, 3 piece servings
Preparation Time:
Preparation Time:
30 total
Personal Notes:
Personal Notes:
Might want to add cilantro or substitute other vegetables. Could also add black beans and serve with guacamole.

 

 

 

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