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"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Grilled Halibut Recipe

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This recipe for Grilled Halibut is from Fifty Years in the Kitchen by Marj Moritz, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tablespoons butter melted
2 tablespoons honey
½ lemon juiced
2 teaspoons soy sauce
½ teaspoon pepper
2 cloves garlic minced
1 pound fresh halibut filet
Directions:
Directions:
1. In a small mixing bowl, combine the butter, honey, lemon juice, soy sauce, pepper, and garlic.
2. Portion your halibut by cutting it with a sharp knife into 3 or 4 pieces. A serving size of fish is 3 to 6 oz so portion it depending on the particular size of your filet. Brush both sides of each with the liquid mixture.
3. Heat pan until it is sizzling hot (a drop of water sizzles and immediately evaporates when it hits the pan. Sear the halibut for 90 seconds on each side. Reduce the heat to medium and cook each side for an additional 2-3 minutes, until the fish can be easily flaked with a fork.

Nutrition
Calories: 193kcal | Carbohydrates: 10g | Protein: 21g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 295mg | Potassium: 511mg | Sugar: 9g | Vitamin A: 5% | Vitamin C: 9.2% | Calcium: 1.4% | Iron: 1.9%
Personal Notes:
Personal Notes:
Enjoy a healthy and delicious meal ready in just minutes! Easy and delicious grilled halibut with honey and lemon will have you falling in love with fish for the first time, or all over again!

 

 

 

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