Beef & Broccoli Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 3 cups broccoli florets olive oil 8 ounce flank steak or boneless beef sirloin sliced against the grain 3 garlic cloves minced or 1 Tablespoon minced garlic 1 medium onion sliced ⅓ cup reduced sodium soy sauce ¼ teaspoon ground ginger ¼ teaspoon pepper
Kikkoman Sir-Fry Sauce--Preservative Free
Rice or Spaghetti noodles
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Directions: |
Directions:Marinade beef in soy sauce with garlic, ginger, and pepper while preparing vegetables or earlier in the day or night before.
In a large pot with boiling water, cook the noodles according to the package directions or cook rice.
Stir-fry beef in 1 tablespoon of hot oil in large skillet over high heat 2 minutes. Remove.
Heat 2 tablespoons oil in same pan. Stir-fry onion until slightly caramelized about 5 minutes add broccoli and cook until broccoli is tender.
Add beef and ½ cup stir-fry sauce, cook and stir 1 minute.
Serve over rice/noodles.
Serve with cashews or peanuts. |
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Number Of
Servings: |
Number Of
Servings:4 |
Personal
Notes: |
Personal
Notes: I like to add chopped asparagus for additional vegetables.
This is the same idea for Chicken Stir-fry only I also add carrots, celery, zucchini, and mushrooms.
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