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Beef & Broccoli Recipe

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This recipe for Beef & Broccoli, by , is from The Anderson/Tarpley Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Debbie Anderson

Category:
Category:

Ingredients:  
Ingredients:  
3 cups broccoli florets
olive oil
8 ounce flank steak or boneless beef sirloin sliced against the grain
3 garlic cloves minced or 1 Tablespoon minced garlic
1 medium onion sliced
⅓ cup reduced sodium soy sauce
teaspoon ground ginger
teaspoon pepper

Kikkoman Sir-Fry Sauce--Preservative Free

Rice or Spaghetti noodles

Directions:
Directions:
Marinade beef in soy sauce with garlic, ginger, and pepper while preparing vegetables or earlier in the day or night before.

In a large pot with boiling water, cook the noodles according to the package directions or cook rice.

Stir-fry beef in 1 tablespoon of hot oil in large skillet over high heat 2 minutes. Remove.

Heat 2 tablespoons oil in same pan. Stir-fry onion until slightly caramelized about 5 minutes add broccoli and cook until broccoli is tender.

Add beef and cup stir-fry sauce, cook and stir 1 minute.

Serve over rice/noodles.

Serve with cashews or peanuts.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
I like to add chopped asparagus for additional vegetables.

This is the same idea for Chicken Stir-fry only I also add carrots, celery, zucchini, and mushrooms.

 

 

 

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