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Low Carb Crispy Fried Chicken Recipe

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This recipe for Low Carb Crispy Fried Chicken, by , is from The Hoots Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Cindy Hoots

Category:
Category:

Ingredients:  
Ingredients:  
2 boneless chicken breast
c. crushed pork rinds
⅓ c. shredded Parmesan cheese
1 lg. egg, beaten
1 tsp. pepper
1 Tbsp. olive oil
1 Tbsp. coconut oil

Directions:
Directions:
Cut each chicken breast in half horizontally. Crush up your pork rinds in a Ziploc bag. In a bowl, mix crumbs with Parmesan cheese & pepper. Mix well. Put eggs in a shallow bowl or dipping. Dip each chicken piece in egg mixture then in the crumb mixture. Repeat dipping process. Put oils in a frying pan; turn to med-high heat & let it get hot. Place chicken chicken in oil. DON'T TOUCH IT! Let it sit here a while, almost until you smell burning, making sure the crust gets nice & crisp. Flip it over & do the same to the other side. Once you smell burning again, you can flip it over a second time. Turn heat down to lowest setting & let chicken cook 6-7 minutes per side (depending on thickness of chicken). Sere with your favorite sides & enjoy!

 

 

 

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