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Yummy Apple Pudding ??? Recipe

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This recipe for Yummy Apple Pudding ???, by , is from family cook book, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
2 apples
c. rolled oats
c. apple juice
c. water
c. cooked brown rice or millet
tsp. cinnamon
1 T. rice syrup
1 T. maple syrup (optional)
⅛ to tsp. ground cardamon (optional)

Directions:
Directions:
Core and slice apples. Lightly roast oats in a saucepan over medium heat, stirring until they smell toasty. Do not brown. Add apples and the rest of the ingredients. Blend smooth in a blender. Serve with chopped roasted almonds, chipped dates or malt sweetened chocolate chips or a combination of any. It would lend itself to a dollop of whipped cream, regular or soy.

This low key sweet can be dressed up or eaten plain as a nosh for someone who wants to lower their sweet cravings. The complex carbohydrate of rice makes it slow burning and easy of the body.

It is very simple to create.

 

 

 

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