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Dr. Weil's Raw Kale Salad Recipe

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This recipe for Dr. Weil's Raw Kale Salad, by , is from family cook book, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Dicksy Williams ----------------------------------

Category:
Category:

Ingredients:  
Ingredients:  
4-6 c. kale, loosely packed
Sliced leaves of Italian black (Lacinato, "dinosaur," cavolo nero) midribs removed
1 lemon, juiced
3-4 T. extra-virgin olive oil
2 cloves garlic, mashed
salt & pepper, to tast
hot red pepper flakes, to taste
⅔ c. grated Pecorino Toscano cheese (Rosselino variety if you can find it) or other flavorful grating cheese such as Asiago or Parmesan
c. freshly make bread crumbs for lightly toasted bread

Directions:
Directions:
Whisk together lemon juice, olive oil, garlic, salt, pepper, and a generous pinch (or more to taste) of hot red pepper flakes.

Pour over kale in serving bowl and toss well.

Add 2/3 of the cheese and toss again.

Let kale sit for at least 5 minutes. Add bread crumbs, toss again, and top with remaining cheese

 

 

 

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