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Black Bean Salad Recipe

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This recipe for Black Bean Salad, by , is from Wholesome Eating, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Beachbody

Category:
Category:

Ingredients:  
Ingredients:  
2 cans (15 oz. each) black beans drained, rinsed
1 can (15 oz.) corn rinsed, drained
2 medium red bell peppers chopped
cup finely chopped fresh cilantro
cup fresh lime juice

Directions:
Directions:
1. Combine beans, corn, bell peppers, and cilantro in a large bowl; mix well.
2. Drizzle with lime juice; toss gently to blend.
3. Chill, covered, in refrigerator for 1 to 2 hours before serving

Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
2 hrs 10 mins
Personal Notes:
Personal Notes:
Amount Per Serving (3/4 cup)
Calories 116 (Calories from Fat 9)
% Daily Value*
Total Fat 1g 2%
Sodium 417mg 17%
Total Carbohydrates 24g 8%
Dietary Fiber 7g 28%
Sugars 3g
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

 

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