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"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Frozen Strawberry Yogurt Cups Recipe

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This recipe for Frozen Strawberry Yogurt Cups is from Wholesome Eating, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
• ½ cup finely chopped raw almonds
• 1 Tbsp. coconut sugar
• 1 Tbsp. extra-virgin organic coconut oil melted
• ½ tsp. ground cinnamon
• ¾ cup reduced-fat (2%) plain Greek yogurt
• 2 Tbsp. raw honey
• 1½ cups finely chopped fresh strawberries
Directions:
Directions:
1. Prepare 6 muffin cups by lining with silicone or parchment cupcake liners. Set aside.
2. Combine almonds, sugar, oil, and cinnamon in a small bowl; mix well.
3. Divide almond mixture evenly between muffin cups. Set aside.
4. Combine yogurt and honey in a small bowl; mix well.
5. Evenly top almond mixture with yogurt mixture and strawberries.
6. Freeze for 6 hours, or until firm.
7. Remove from cupcake liners to serve.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
6 hrs
Personal Notes:
Personal Notes:
Amount Per Serving (1 yogurt cup)
Calories 129 (Calories from Fat 63)
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 1mg 0%
Sodium 10mg 0%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 11g
Protein 5g 10%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

 

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