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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Easy Chicken Lo Mein Recipe

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This recipe for Easy Chicken Lo Mein is from The Dinner Table, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
4 boneless skinless chicken breasts
1/2 red pepper, finely sliced
8 oz bean sprouts
1 tablespoon oil
4 cloves garlic, minced
1 tablespoon fresh grated ginger
4 scallions, chopped & divided
1 package fresh egg noodles (8-10 oz. Asian style)
1/2 cup Hoisin sauce
Pea Shoots (optional)
Sauce:
1/2 cup chicken broth (we use low sodium)
4 tablespoons soy sauce
2 tablespoons Hoisin Sauce
2 tablespoons Oyster Sauce
2 teaspoons sesame oil
4 teaspoons corn starch

Directions:
Directions:
1. Pound chicken breasts to 1/2 inch thick. Marinate in Hoisin sauce 30 minutes (or up to 4 hours).

2. Chop scallions and set the green part aside.

3. Combine all sauce ingredients and mix well. Grill chicken over medium heat about 5 minutes each side or until cooked through. Slice diagonally.

4. Cook noodles according to package directions.
5. Heat oil in a large pan or wok over medium heat. Add scallions, ginger and garlic. Cook until fragrant (about 1 minute). Add red pepper slices and cook 1 minute.

6. Add cooked noodles, bean sprouts, sliced chicken and sauce. Stir over medium heat until sauce is thickened (about 2 minutes). Top with scallion greens and pea shoots.
 Serves 4.

 

 

 

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