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"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Twenty Minute Chicken Burrito's Recipe

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This recipe for Twenty Minute Chicken Burrito's is from Rachael's Cook Book, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 large flour tortillas
1 lb boneless skinless chicken breast, chopped into bite size pieces
3/4 cups black beans, drained and rinsed (a little less than a whole can)
1/2 medium yellow onion, chopped
1 teaspoon chili powder
1 teaspoon cumin
cooking spray
6 tablespoons Mexican cheese blend, shredded
3 tablespoons salsa, plus more for garnish
3 tablespoons sour cream, plus more for garnish
Directions:
Directions:
Spray a large cast-iron skillet with cooking spray and heat on medium/high heat. Add chicken, onion, chili powder, and cumin and cook for 8 minutes or until chicken is done. Add black beans and cook 1 more minute while stirring and remove from heat.

Laying on flour tortilla flat, place 2 tablespoons cheese in center, then add 1/3 of the chicken mixture on top, then add 1 tablespoon of salsa, and 1 tablespoon sour cream. Roll tortilla in a jelly roll fashion, squeezing sides to ensure filling doesn’t fall out. Place seam side down on counter, and repeat with next 2 tortillas.

Heat a grill pan or clean skillet over medium/high heat and spray with cooking spray. Set tortillas into pan, seam side down. Cook for 3-4 minutes, until golden brown on bottom side, flip and continue cooking on that side until browned. Remove from skillet and place on a wire rack or plates to serve.

Serve with a side of sour cream, guacamole, salsa, hot sauce, or whatever toppings your family prefers
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
15 min
Personal Notes:
Personal Notes:
Michael gave this 3 1/2 stars (the half star made it worthy to add... HA). I like this recipe because it is easily prepared and healthy.

 

 

 

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