African Peanut Soup Recipe

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Category:	Category: Soups, Stews, Salads and Sauces

Ingredients:	Ingredients: 1 cup cooked, skinless, diced chicken breast ⅔ cup diced onion 1½ tsp minced garlic 1 T toasted sesame oil 1½ tsp curry powder ½ tsp pepper ½ tsp read pepper flakes 3 cups chicken broth 1 6-oz can tomato paste 1 14½-oz can stewed tomatoes ½ cup reduced fat peanut butter

Directions:	Directions: In a large pot, saute onion in sesame oil until translucent; add garlic and chicken and stir to heat through. Add seasonings and saute 1 minute longer. Add broth, paste, tomatoes and peanut butter. Stir until well combined. Heat over medium heat util hot but not boiling. Serve immediately for a very unique and creamy soup blend. Can be served over rice. Refrigerate leftovers within 2-3 hours.

Personal Notes:	Personal Notes: Angel Humphrey - A healthy recipe from the OSU extension service. www.healthyrecipes.oregonstate.edu

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African Peanut Soup Recipe

Category:

Category:

Ingredients:

Ingredients:

Directions:

Directions:

Personal Notes:

Personal Notes: