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African Peanut Soup Recipe

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This recipe for African Peanut Soup, by , is from Family Favorites, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Auntie Angel

Category:
Category:

Ingredients:  
Ingredients:  
1 cup cooked, skinless, diced chicken breast
⅔ cup diced onion
1 tsp minced garlic
1 T toasted sesame oil
1 tsp curry powder
tsp pepper
tsp read pepper flakes
3 cups chicken broth
1 6-oz can tomato paste
1 14-oz can stewed tomatoes
cup reduced fat peanut butter

Directions:
Directions:
In a large pot, saute onion in sesame oil until translucent; add garlic and chicken and stir to heat through. Add seasonings and saute 1 minute longer. Add broth, paste, tomatoes and peanut butter. Stir until well combined. Heat over medium heat util hot but not boiling. Serve immediately for a very unique and creamy soup blend. Can be served over rice. Refrigerate leftovers within 2-3 hours.

Personal Notes:
Personal Notes:
Angel Humphrey - A healthy recipe from the OSU extension service.
www.healthyrecipes.oregonstate.edu

 

 

 

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