Click for Cookbook LOGIN
"Hunger is the best sauce in the world."--Cervantes

Parmesan-crusted Chicken Breast Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Parmesan-crusted Chicken Breast is from The Romano Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 ounces Parmesan cheese
4 boneless, skinless breasts (about 5 ounces each)
1 tbsp Dijon mustard
½ tsp freshly ground pepper
cooking spray
Directions:
Directions:
Coarsely grate the Parmesan cheese (it should yield one cup)

Put the chicken between two sheets of plastic wrap and pound it out to an even thickness of about ½ inch. Rub the top side of the chicken pieces with half the mustard, then sprinkle with half the cheese, pressing lightly so it adheres, and then season with half the pepper. Flip the chicken pieces over and repeat on the other side.

Spray a large non-stick skillet with cooking spray and heat over a medium heat. Add the chicken to the pan and cook without moving it until the cheese forms a deep brown crust on one side 3-5 minutes then use a spatula to flip the chicken and cook until browned on the other side and cooked through 3-5 minutes more.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

12W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!