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Balsamic Chicken Recipe

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This recipe for Balsamic Chicken is from A Collection of Recipes by Mark, Mom, and family and friends!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Tblsp olive oil
1 yellow onion, thinly sliced
2 large red bell peppers, sliced
4 cloves garlic, minced (or 1 tsp garlic powder)
4-(4-6 oz)skinless, boneless chicken breast halves
1/4 tsp red pepper flakes or to your taste
1/4 tsp coarse salt
1/4 tsp ground black pepper
1/3 cup balsamic vinegar
1 (15 oz) can diced tomatoes, well drained ( preferably no salt added)
Directions:
Directions:
Coat a large saute pan with oil, and preheat over medium high heat. Add onion and peppers and saute 5 minutes. Add garlic and red pepper flakes and saute for 1 minute, stirring constantly. Season chicken with salt and pepper. Add to the pan and cook for 4 minutes on each side. Add vinegar and tomatoes, and bring liquids to a boil. Reduce the heat to medium-low, and simmer uncovered for 25 minutes, stirring occasionally. Serve with quinoa and sauteed greens.

 

 

 

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