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"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Pan Seared Salmon Recipe

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This recipe for Pan Seared Salmon is from Lingenfelter Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 (6 ounce) fillets salmon
2 tablespoons olive oil
2 tablespoons capers
1 teaspoon salt
1 teaspoon ground black pepper
4 slices lemon
Directions:
Directions:
1. Preheat a large heavy skillet over medium heat for 3 minutes.

2. Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.

3. Transfer salmon to individual plates, and garnish with lemon slices.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10 Minutes
Personal Notes:
Personal Notes:
This recipe is super easy, but makes for a great weeknight meal when paired with a quick roasted vegetable!

 

 

 

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