"The belly rules the mind."--Spanish Proverb

BBQ Beef Recipe

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This recipe for BBQ Beef, by , is from Veek Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
Sauce:
1 c. ketchup
1 c. water
3 tsp garlic salt
2 tbsp Worcestershire sauce
2 tbsp vinegar
5 tsp mustard
6 tbsp brown sugar
4 tbsp veg. oil

Directions:
Directions:
Prepare a 3-4 lb. roast. When cooked, shred and put in a crock pot with the sauce ingredients. Cook until combined and hot.

 

 

 

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