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Smoothie Pineapple Mango Vitamin C Booster Recipe

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This recipe for Smoothie Pineapple Mango Vitamin C Booster is from It's in the Kitchen where the warmth of shared memories, laughter, and life, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 cup frozen pineapple chunks
1 cup frozen mango chunks
1 medium ripe banana, peeled and frozen in chunks
1 cup milk (regular, almond, soy, coconut, etc.)
1 teaspoon+ vanilla extract
sweetener, to taste (sugar, agave, stevia, honey, maple syrup, dates, etc.)
Note: Using frozen fruit is preferred since smoothie is automatically kept cold,

Directions:
Directions:
Place all ingredients in the canister of a blender and blend until smooth and creamy. Serve immediately. Pour extra into a freezer-safe cup and freeze for up to 1 month, thawing before serving (or microwaving for about 30 seconds).
Optionally, consider adding a scoop of protein powder or dollop of yogurt for extra protein; or blending with juice to increase the amount of Vitamin C; add coconut flakes, nuts or seeds.

 

 

 

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