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CROCKPOT MORRACAN SWEET POTATO STEW Recipe

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This recipe for CROCKPOT MORRACAN SWEET POTATO STEW is from Julie's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
About 2 1/2 pounds lean beef stew meat
2 sweet potatoes, peeled and cut into small chunks
1 can diced tomatoes with onion and garlic *See TIPS
1/2 cup golden raisins
2 teaspoons cinnamon
1 teaspoon cumin
1/2 - 1 teaspoon salt
1/2 teaspoon cayenne (ground red pepper)
3 tablespoons flour
Cooked rice for serving (optional)

Directions:
Directions:
In a small bowl, mix the cinnamon, cumin, salt, cayenne and flour. Mix with a wire whisk until completely blended.
Place meat, sweet potatoes and raisins in the pot and then dump the spice mixture into the crock pot.
Toss to evenly coat everything with the spice mixture. Add the canned tomatoes and give it a quick stir.
Cover and set the crock pot on low for 8 hours. Stir before serving.

 

 

 

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