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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

PEACHES & CREAM PROTEIN BAKED OATMEAL Recipe

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This recipe for PEACHES & CREAM PROTEIN BAKED OATMEAL is from Julie's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
•1.5 c. quick oats
•1/8 tsp. salt
•1/3 c. no-calorie sweetener (Malia used Ideal Brown Sugar Substitute)
•2 scoops protein powder (Any powder, any size scoop, doesn’t matter. Malia used this. I would use this.)
•1.5 c. milk
•2 eggs, beaten
•1/2 bag frozen peaches (Or the equivalent of one frozen peach, sliced. But my suggestion would be to instead drain 1-2 no-sugar added cups of diced peaches and use those instead.)
•1 oz. cream cheese, cubed (Malia didn’t specify but I suggest Neufchatel cheese, or 1/3 less fat cream cheese)
Directions:
Directions:
1. Preheat your oven to 350.

2. In a bowl, mix together oats, salt, sweetener and protein powder.

3. Add milk, then cubed cream cheese, then the peaches and mix well.

4. Pour into a casserole dish (8 x 8 shown here) and bake for 12-15 minutes or until set and edges are browned.


Cool completely before cutting. When refrigerated, these turn into great breakfast bars or you can pop them into the microwave for 15 seconds or so to warm them up.

 

 

 

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