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TVP Coconut Stew Recipe

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This recipe for TVP Coconut Stew is from Go Plant-Based, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 c dark TVP chunks, soaked
1 onion, diced
2-3 green onion, diced
2 T olive oil
3-4 garlic, minced
1 T nutritional yeast flakes
1/2 T paprika
1/2 T onion powder
1 t garlic powder
1 T fresh cilantro, chopped
1 T fresh parsley, chopped
salt to taste
1/2 c coconut milk
1 c water

Directions:
Directions:
Soak the TVP in 2 c warm water for 30 minutes. Drain the water and set it aside. Sauté the onion in the olive oil with all the rest of the dry ingredients. Add the water and coconut milk and continue cooking it. You may serve it with rice, mashed potatoes, etc. Enjoy!

Preparation Time:
Preparation Time:
1 hour

 

 

 

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