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The Four Agreements Recipe

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This recipe for The Four Agreements is from The Kitchen Angel, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
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THE FOUR AGREEMENTS

1. BE IMPECCABLE WITH YOUR WORD
a. Speak with integrity
b. Say only what you mean.
c. Avoid using words to speak against yourself or to gossip about others.
d. Use the power of your words in the direction of truth and love.

2. DON'T TAKE ANYTHING PERSONALLY
a. Nothing others do is because of you
b. What others say and do is a projection of their own reality, their own dream.
c. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
Directions:
Directions:
3. DON'T MAKE ASSUMPTIONS
a. Find the courage to ask questions and to express what you really want.
b. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama
c. With just this one agreement, you can completely transform you life.

4. ALWAYS DO YOUR BEST
a. Your best is going to change from moment to moment; It will be different when you are healthy as
opposed to sick
b. Under any circumstance, simply do your best, and you will avoid self judgement, self abuse, and
regret.


don miguel ruiz

 

 

 

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