Tofu Burgers Recipe

Tried it? Rate this Recipe:

This recipe for Tofu Burgers is from Pasado's Safe Haven Cooks!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:	Category: Dinner

Ingredients:	Ingredients: 1 C bulgur or rolled oats 2 C water 1 lb tofu ½ C applesauce ½ red onion, chopped 1½ tsp basil ½ tsp oregano 2-3 garlic cloves, minced ⅛ tsp pepper ¼ C nutritional yeast 1½-2½ C whole wheat flour Oil for frying

Directions:	Directions: 1. Bring water to a boil and add bulgur/oats 2. Simmer with lid ajar for 10 minutes or so until all water is absorbed 3. Mash tofu and applesauce in a large bowl 4. Add onion, basil, oregano, garlic, pepper, and nutritional yeast 5. Mix well and then add in the bulgur/oats 6. Add enough flour to form patties 3" in diameter and ½" -¾" thick (use wet hands to mix - it will be sticky) 7. Fry patties in ¼" hot oil until well browned on both sides

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now! Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

56W

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!

Tofu Burgers Recipe

Category:

Category:

Ingredients:

Ingredients:

Directions:

Directions: