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Low-carb coconut and chocolate pudding Recipe

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This recipe for Low-carb coconut and chocolate pudding is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
14 oz. coconut milk
2 egg yolks
3 oz. dark chocolate with a minimum of 70% cocoa solids
1 teaspoon vanilla extract

Directions:
Directions:
Add coconut milk and egg yolks to a sauce pan and stir to combine. Place over medium low heat and let simmer while stirring for 10 minutes.
Break the chocolate into small pieces and add to a bowl.
Add the vanilla and pour the coconut milk on top. Let stand for a while so that the chocolate melts.
Whisk the batter and pour into glasses.
Refrigerate for at least two hours before serving.

Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
10+10
Personal Notes:
Personal Notes:
Liberal low carb
Per serving
Net carbs: 12 % (7 g)
Fiber: 2 g
Fat: 82 % (22 g)
Protein: 6 % (3 g)
kcal: 234

 

 

 

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