Click for Cookbook LOGIN
"If you ate pasta and antipasto, would you still be hungry?"--Unknown

Western Omelet Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Western Omelet is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 eggs
2 tablespoons heavy whipping cream or sour cream
salt and pepper
3 oz. shredded cheese
2 oz. butter
˝ yellow onion, finely chopped
˝ green bell pepper, finely chopped
5 oz. smoked deli ham, diced
Directions:
Directions:
In a mixing bowl, whisk eggs and cream/sour cream until fluffy. Add salt and pepper.

Add half of the shredded cheese and mix well.

Melt the butter in a frying pan on medium heat; sauté the diced ham, onion and peppers for a few minutes. Add the egg mixture and fry until the omelet is almost firm. Be extra mindful not to burn the edges.

Reduce the heat after a little while. Sprinkle the rest of the cheese on top and fold the omelet.

Serve immediately... and enjoy!

Tip!

Pair with a fresh, green salad. If you like to keep it spicy, serve with Tabasco or Sriracha sauce, or jalepenos on the side. Yes!
Number Of Servings:
Number Of Servings:
2
Personal Notes:
Personal Notes:
Ketogenic Low Carb
Net carbs: 3 % (6 g)
Fiber: 1 g
Fat: 74 % (58 g)
Protein: 23 % (40 g)
kcal: 702

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

53W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!