Low Carb Breakfast Casserole Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 pound sausage
1 pound bacon
1 dozen eggs
1/2 cup milk
2 cups grated cheddar
1/2 sweet onion, diced
1 bell pepper, diced
1 tablespoon Frank's red hot 1/2 teaspoon salt
1/2 teaspoon pepper
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Directions: |
Directions:Brown the sausage in a large skillet, crumbling as it cooks. Drain grease and set aside.
Dice the bacon into bite-sized chunks and cook in a large skillet, stirring often, until crisp. Drain the grease and set aside.
Pre-heat the oven to 350 degrees. Spray a 9x13 baking dish with non-stick spray.
Crack the eggs into a large mixing bowl and add the milk. Whisk together until well combined.
Stir in the sausage, bacon, cheddar, onion, pepper, hot sauce, salt, and pepper. Stir until well combined.
Pour the mixture into the prepared baking dish and bake for 35-40 minutes or until eggs are set and edges are golden brown.
Let cool 5 minutes before slicing and serving. |
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Number Of
Servings: |
Number Of
Servings:Serves 12 |
Preparation
Time: |
Preparation
Time:PREP TIME: 15 MINUTES COOK TIME: 40 MINUTES TOTAL TIME: 55 MINUTES |
Personal
Notes: |
Personal
Notes: This low carb breakfast casserole is hearty and filling, because it's packed full of protein from the sausage, bacon, and eggs. Add in any vegetables or meat you like!
Recipe Notes
To keep this a bit lower in carbs, swap in 1/4 cup of heavy cream + 1/4 cup of water for the milk. Serve with a dollop of sour cream and a sprinkle of chives
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