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Buckwheat with veggies & chicken Recipe

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This recipe for Buckwheat with veggies & chicken, by , is from The Brooks Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Paulina Brooks

Category:
Category:

Ingredients:  
Ingredients:  
300g uncooked buckwheat
600g chicken breast
1 broccoli
1 red bell pepper
400g mushroom
1 can (400g) diced tomatoes
frying oil
salt, pepper, thyme, paprika, cayenne

Directions:
Directions:
1. Dice the chicken & marinade in oil, thyme, paprika & cayenne.
2. Dice the bell pepper & mushrooms, saute about 15 min.
3. Cut the broccoli & place in boiling water with a bit of salt & sugar. Boil for 5 min after the water started boiling again.
4. Fry the chicken, once cooked, add tomatoes & fry for another 3 min.
5. Cook buckwheat.
6. Assemble the dish: place buckwheat, broccoli, chicken with tomatoes and peppers with mushroom into one pot. Add salt & pepper and mix well.

Number Of Servings:
Number Of Servings:
10
Preparation Time:
Preparation Time:
30 min

 

 

 

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