"The belly rules the mind."--Spanish Proverb

Star Fruit Smoothie Recipe

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This recipe for Star Fruit Smoothie, by , is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
ashley huck

Category:
Category:

Ingredients:  
Ingredients:  
1 star fruit
A handful of mint leaves
A pinch of black salt

Directions:
Directions:
Roughly chop the star fruit and toss the pieces into a blender.
Add mint leaves and half a cup of water. Give it a spin.
Transfer the smoothie to a glass and add a pinch of black salt.
 Stir well before drinking.

Personal Notes:
Personal Notes:
Benefits
Star fruit is great for your gut. It lowers bad cholesterol and keeps health problems at bay (126).

 

 

 

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