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Good Morning Sunshine Recipe

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This recipe for Good Morning Sunshine is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Oranges
1 carrot
1 tablespoon honey
Coriander leaves
Water
Ice
Directions:
Directions:
Slice the carrots and peel the oranges. Toss them into the food processor.
Add a tablespoon of honey and throw in some coriander leaves.
Add a little water. Give it a spin.
 Add ice before drinking.
Personal Notes:
Personal Notes:
Benefits
Carrots are rich in beta-carotene, an antioxidant. They help in weight loss, improve vision, boost cardiovascular health and also fight cancer (83).
Oranges are full of vitamin C and fiber. They also lower blood cholesterol levels, prevent kidney stones, reduce the risk of ulcers, stomach, and lung cancer, and protect against rheumatoid arthritis and cardiovascular diseases (84).
Coriander leaves have high vitamin A and vitamin K content. They are also rich in minerals such as calcium and potassium. They treat indigestion, cure skin disorders, maintain the blood sugar and cholesterol levels, and improve vision (85).

 

 

 

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