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Wheat berry chili Recipe

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This recipe for Wheat berry chili is from The Gypsy Vegan Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup cooked wheat berries ( follow pk instructions) pressure cooking is best
1 can black beans drained
2 cans red kidney beans drained
2 large tomatoes chopped
4 garlic cloves chopped
1 med..white onion chopped
1 tbsp fire roasted green chilies
1 tbsp olive oil
6 cups warm water
2 tbsp better than bouillon no beef base
2 cups marinara sauce ( I prefer the spicy kind)
1 tbsp vegan Worcestershire sauce( amazon and whole foods has it)
1 tsp liquid smoke
1 tbsp chili powder
1 tbsp coco powder
2 tbsp ancho chili powder
1 tsp cumin
1 tsp brown sugar
1 bunch of cilantro (optional)
Directions:
Directions:
Saute the tomatoes,garlic ,onion and fire roasted chilies in olive , Cook until onions are translucent.Add them to a crock pot or pressure cooker . Add all the rest of the ingredients as well. If cooking in a crock pot cook at least 4 hours. If in a pressure cooker use the chili button (Instant pot is the best). Garnish with fresh cilantro.
Number Of Servings:
Number Of Servings:
6 to 8

 

 

 

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