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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

The Vegan Buddha Bowl Recipe

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This recipe for The Vegan Buddha Bowl is from United Clinical Services Regulatory Adherence 2017 Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
Quinoa
• 1 Cup Quinoa
• 2 Cups Water
Chickpeas
• 1 1/2 Cups Cooked Chickpeas
• Drizzle Olive Oil
• 1/2 Tsp Salt
• 1/2 Tsp Smoked Paprika
• 1 Tsp Chili Powder
• 1/8 Tsp Turmeric
• 1/2 Tsp Oregano
Red Pepper Sauce
• 1 Red Bell Pepper
• 2 Tbs Olive Oil
• Juice from 1 Lemon
• 1/2 Tsp Pepper
• 1/2 Tsp Salt
• 1/2 Tsp Paprika
• 1/4 Cup Fresh Cilantro
Everything Else
• Mixed Greens
• An Avocado
• Sesame Seeds for Garnish

Directions:
Directions:
1. Start by cooking the quinoa. Bring 2 cups water to a boil, then add quinoa. Simmer for about 15 minutes until all water is absorbed. When done, remove from heat and keep covered for about 10 minutes so quinoa can absorb any excess water.
2. Preheat oven to 425. In a bowl, toss chickpeas, oil, and spices until chickpeas are evenly coated. On a baking sheet lined with parchment paper, bake chickpeas for 15 minutes. When done, remove from oven and let cool.
3. To make red pepper dressing, add all dressing ingredients to a blender and blend until smooth.
4. Finally, assemble the buddha bowls. In two bowls, add quinoa, mixed greens, avocado, and chickpeas. Drizzle everything with red pepper sauce, and sprinkle with sesame seeds.
5. Enjoy!

Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
In my family, we enjoy “Buddha Bowls”, there are hot ones and cold ones…I like the cold ones because I can make the ingredients early in the week and eat them on really busy evenings and for lunches. We usually add a couple of spoonful’s of hummus and pita to the bowls as well. They taste good and look pretty!

The Vegan Buddha Bowl
This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce!

 

 

 

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