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Grilled Catfish with Herb Vinaigrette Recipe

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This recipe for Grilled Catfish with Herb Vinaigrette is from Sylvia's Kitchen, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 tbsp. bottled Greek or Italian dressing, divided
2 tbsp. finely chopped fresh parsley
2 tbsp. finely chopped fresh dill
2 tbsp. finely chopped fresh chives
2 tsp. dried oregano
4 (6 to 8 oz.) catfish or other white fish fillets
Directions:
Directions:
1. Coat grill rack with nonstick cooking spray. Preheat grill to medium (300ºF to 350ºF). For the herb vinaigrette, in a small bowl combine 3 tbsp. of the dressing, plus parsley, dill, chives, oregano, and salt and pepper to taste; mix well. Set aside.
2. Brush both sides of fillets with remaining 3 tbsp. dressing; season with salt and pepper to taste. Grill, covered, 4 to 5 minutes per side or until fish flakes easily with a fork. Transfer fillets to a platter. Drizzle with herb vinaigrette, and serve.

Serves: 4

Per serving: 320 cal., 19g fat, 4g sat. fat, 110mg chol., 300mg sodium, 13g carb., 0g fiber, 32g protein.
Number Of Servings:
Number Of Servings:
4

 

 

 

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