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chicken jalfrezi Recipe

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This recipe for chicken jalfrezi, by , is from The garza Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
cyndi garza

Category:
Category:

Ingredients:  
Ingredients:  
1tbsp oil
1 pound boneless skinless chicken breast cut into 1 inch sq cubes
2 cups of frozen bell pepper and onion mix
1 tsp cumin 1tsp cinnamon
3/4 tsp salt
1/2 tsp ground turmeric
1 can of petite tomatoes
1 4oz can of green chiles

Directions:
Directions:
heat oil in large skillet on medium
add chicken cook about 5 minutes remove from pan set aside
now stir in bell pepper and onion mix into the same pan
cook 2 min stir in the rest of the ingredients bring to a boil
then reduce the heat to medium low simmer 15 minutes
return the chicken to pan simmer 5 minutes until the chicken is cooked
serve with rice or mashed potatoes and a vegetable

Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
10 min
Personal Notes:
Personal Notes:
cook time is 30 min calories 219 pre serving

 

 

 

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