Click for Cookbook LOGIN
"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Magic Low-cal Rice Recipe

5 stars - based on 1 vote
  Tried it? Rate this Recipe:
 

 

This recipe for Magic Low-cal Rice is from Legacy Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 c. rice
2 c. water
2 tsp. coconut oil or MCT oil
1 t. salt
Directions:
Directions:
In a 2 quart saucepan with a tight-fitting lid bring two cups of water to a boil. Pour in one cup of rice, 2 t. of coconut oil or MCT oil and 1 t. of salt. Stir. After the water mixture returns to a boil, cover and lower to a simmer. Cook about 20 minutes or until water is absorbed. If it's not cooked enough add a little more water and simmer 5 minutes longer. The low-cal magic happens when the rice is chilled overnight and reheated. Waiting until the next day makes the rice digest differently and you can eat twice as much per serving -1 cup instead of a 1/2 a cup. Guilt-free rice! Enjoy!
Number Of Servings:
Number Of Servings:
3
Preparation Time:
Preparation Time:
less than one hour

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

318W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!