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Healthy Salmon Quinoa Burgers Recipe

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This recipe for Healthy Salmon Quinoa Burgers is from Faith's Family Favorites Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
16 oz. wild salmon filets
1 tsp. oil
1/3 c. diced shallots or sweet onion
I c. kale, chopped
Coarsely ground salt & pepper
3/4 c. quinoa, cooked
2 T. Dijon mustard
1/2 tsp. Old Bay Seasoning
1 large egg, beaten
Directions:
Directions:
Cut off approximately 4 oz. piece of salmon and place in a food processor to finely chop. This will hold the burgers together.

With a knife, finely chop remaining salmon and transfer to a large work bowl.

Heat a large non-stick frying pan over medium heat, add the oil and sauté shallots and kale.Season with salt and pepper and cook over medium heat until wilted and tender, about 4-5 minutes, or until cooked through.

Transfer to the bow with salmon aong with quinoa, Dijon, Old Bay and egg. Mix to combine, then form into 5 patties, about 1/2 c. each.

Lightly heat a large non saick frying pan or grill pan. When hot, spray with oil and add salmon patties. Cook then 4-5 minutes then turn them and cook an additional 4-5 minutes or until cooked through.

Serve with salad.
Number Of Servings:
Number Of Servings:
5

 

 

 

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