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Lower Carb Meat Loaf Recipe

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This recipe for Lower Carb Meat Loaf is from Mom's Favorites, with Love, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lb. ground beef
¼ c. coconut flour
⅔ c. coconut milk (pareve)
1 egg, beaten
2 T. onion, minced
½ salt
1 ½ tsp. vegetarian (no fish) Worcestershire sauce or coconut aminos
low sugar ketchup
Directions:
Directions:
Preheat oven to 350º.

Mix all ingredients. Shape into 2 loaves and position on baking pan. Spread ketchup on top. Bake 1 hour, or until done.
Number Of Servings:
Number Of Servings:
6-8

 

 

 

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