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Elise’s peanut butter and banana smoothie Recipe

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This recipe for Elise’s peanut butter and banana smoothie is from A Good Feed: A Journey Through Life, Love and Travel with Family and Friends , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 bananas
4 Tbsp. peanut butter
½ C yogurt
1 – 2 C organic vanilla soy milk or to desired consistency
1 C ice
Flax seeds, optional
Directions:
Directions:
Blend ice till crushed in food processor. Mix together remaining ingredients in blender and serve.
Variation: use chocolate almond milk instead of vanilla soy
Personal Notes:
Personal Notes:
Somehow one of my dearest, funniest and most loved friends managed to get through two bouts of cancer and chemotherapy with her sense of humor intact. This recipe emerged during her first diagnosis when I was with her during her second and third rounds of chemo. By then, she mostly lived on smoothies and some soups. I wonder if her love of smoothies may be somewhat diminished but her sense of humor has not. I loved this one.

 

 

 

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