"Wine makes daily living easier, less hurried, with fewer tensions and more tolerance."--Benjamin Franklin

Skinny Baked Yogurt Chicken Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Skinny Baked Yogurt Chicken, by , is from The Nedostup Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Janet Boehm

Category:
Category:

Ingredients:  
Ingredients:  
1 container (6 oz) low-fat plain yogurt
1 lemon, juiced
1 cup Italian seasoned bread crumbs
1⁄2 tsp garlic powder
1 salt, to taste
1 black pepper, freshly ground, to taste
1 tbsp fresh parsley, chopped
4 boneless, skinless chicken breast

Directions:
Directions:
Preheat oven to 350 degrees F. Line a rimmed baking sheet with foil and place a wire rack on top of the foil. Grease the rack with nonstick cooking spray.

Place yogurt in a small bowl and stir until creamy and smooth. Mix in lemon juice (if the yogurt is not stirred first, the lemon juice will curdle it). In a separate shallow dish or bowl, thoroughly combine bread crumbs, garlic powder, salt, black pepper, and parsley. Dip each chicken breast in the yogurt mixture to lightly coat, then in the bread crumb mixture. Place coated chicken on the prepared wire rack. Lightly mist each piece with nonstick cooking spray or butter substitute.

Bake for 45 minutes to 1 hour, depending on the thickness of the chicken, or until the juices run clear and the chicken is cooked through.

Number Of Servings:
Number Of Servings:
4 servings

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

13W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!