"There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will."--Robert Frost

Weight Watchers Taco Casserole Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Weight Watchers Taco Casserole, by , is from Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Megan Schaff

Category:
Category:

Ingredients:  
Ingredients:  
1 lb ground turkey
1/2 c onions, chopped
1/2 c bell peppers, chopped
1 clove garlic
1 Pkg taco seasoning mix
8 oz. taco sauce
1 c fat-free sour cream
1 c fat-free cottage cheese
1 c low-fat tortilla chips, broken up
1 c low-fat cheddar cheese, shredded
3/4 c salsa (optional)

Directions:
Directions:
Heat oven to 400. Spray cooking spray on bottom of a 2 qt. casserole dish, set aside.
In a skillet, cook turkey, onion, peppers, and garlic clove until tender.
Add seasoning mix and taco sauce; set aside.
In medium bowl, combine sour cream and cottage cheese; set aside.
Place half the broken chips in the bottom of casserole dish.
Add meat mixture to cover the chips then cover the meat with sour cream mixture.
Sprinkle with cheese and remaining crushed chips.
Bake, uncovered, for 30 minutes or until cheese has melted.
Top with 3/4 c salsa if desired

Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
30
Personal Notes:
Personal Notes:
Great meal for weekdays and tastes delicious left over.

287 Cals 4g fat 25 g Protein 34 g Carbs 43 mg Cholesterol 2 g Fiber

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

96W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!