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Protein Packed Tuna Melt Recipe

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This recipe for Protein Packed Tuna Melt is from Emily's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 whole wheat English Muffin
1 can tuna
2 TBSP tomato sauce
Sprinkle oregano
2 slices of low-fat mozzarella cheese

Directions:
Directions:
Slice English Muffin
Smear with tomato sauce, one TBSP on each half
Top with tuna. Sprinkle oregano
Place one slice of cheese on either side
Broil/microwave until cheese is melted

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5

 

 

 

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