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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

BBQ Pork Chops with Rosemary/Lemon Marinade Recipe

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This recipe for BBQ Pork Chops with Rosemary/Lemon Marinade is from Anita Recipe..Right Now!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cloves garlic, minced
1/2 c lemon juice
Zest of one lemon
2 T olive oil
1 T chopped fresh rosemary (or 1 tsp dried)
1/8 tsp dried basil
1/8 tsp lemon pepper
4 pork chops (about 1-inch thick)
Directions:
Directions:
Whisk together garlic, lemon juice, lemon zest, oil, rosemary, basil and pepper.
Place pork chops in a large plastic bag; pour in marinade, seal and refrigerate at least 2 hours or overnight, turning occasionally. Drain and reserve marinade; brush on chops while cooking. Grill over medium coals about 6 minutes per side or until juices run clear.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Diabetic exchanges: 2 1/2 protein. Also, 171 calories, 43 mg sodium, 99 mg cholesterol, 3 gm carbohydrate, 17 gm protein, 10 gm fat.

 

 

 

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