Cool Beans Salad Recipe

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This recipe for Cool Beans Salad is from Kropf-Higgins Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:	Category: Side Dishes

Ingredients:	Ingredients: Ingredients •3 cups cooked basmati rice •1 can (16 ounces) kidney beans, rinsed and drained •1 can (15 ounces) black beans, rinsed and drained •1-1/2 cups frozen corn, thawed •4 green onions, sliced •1 small sweet red pepper, chopped •1/4 cup minced fresh cilantro •DRESSING:•1/2 cup olive oil •1/4 cup red wine vinegar •1 tablespoon sugar •1 garlic clove, minced •1 teaspoon salt •1 teaspoon ground cumin •1 teaspoon chili powder •1/4 teaspoon pepper .

Directions:	Directions: Directions •In a large bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients; pour over salad and toss to coat. Chill until serving. .

Number Of Servings:	Number Of Servings: Yield: 6 servings
Personal Notes:	Personal Notes: Nutritional Facts 1-1/3 cups equals 440 calories, 19 g fat (3 g saturated fat), 0 cholesterol, 659 mg sodium, 58 g carbohydrate, 8 g fiber, 12 g protein.

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Cool Beans Salad Recipe

Category:

Category:

Ingredients:

Ingredients:

Directions:

Directions:

Number Of Servings:

Number Of Servings:

Personal Notes:

Personal Notes: