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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Granola Bars (from Deliciously Organic) Recipe

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This recipe for Granola Bars (from Deliciously Organic) is from Bowman Family Favorites, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 c. rolled oats (make sure they are gluten free)
1 c. chopped almonds
1 c. finely shredded unsweetened coconut
3 T. unsalted butter
2/3 c. honey
1/4 c. organic whole cane sugar
1 T. vanilla
1/4 tsp. sea salt
3/4 c. dried cranberries
3/4 c. dried apricots, chopped (unsulphured preferred)
Directions:
Directions:
Preheat oven to 300º
Butter an 11x7" baking dish and line it with parchment paper

Put the oatmeal, almonds and coconut on a sheet pan & bake for 10 minutes, until lightly browned. Pour oatmeal mixture into a large bowl & add the cranberries & apricots. Put the butter, honey, whole cane sugar, vanilla & salt in a small saucepan & bring to boil over medium heat. Stir together until sugar has dissolved & then pour over the oatmeal mixture. Stir until syrup coats mixture. Pour into the baking dish & press the mixture with the back of a spoon evenly in the pan.
Bake for 25 minutes, until golden brown.
Cool for 2-3 hours before cutting into squares

 

 

 

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