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"One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating."--Luciano Pavarotti

Healthy BBQ Chicken Recipe

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This recipe for Healthy BBQ Chicken is from Our Family Cookbook - 2nd Edition, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Put into 2 gallon size freezer bags:
2 green pepper, thin sliced (divide)
1 red pepper, thin sliced (divide)
1 zucchini, chopped (divide)
2 onions, chopped (divide)
2 garlic cloves (divide)
1 1/2 lb chicken breasts (about 5-6 tenders in each bag)
1- 15 oz tomato sauce each bag
1 T. brown sugar each bag
1 T. worcestshire each bag
1 T. mustard each bag
1 tsp. vinegar each bag
1/2 tsp. salt each bag
1 tsp. pepper each bag
Directions:
Directions:
Put in freezer. When ready to use, put in crockpot on low for about 6 hours. serve over rice or egg noodles.

 

 

 

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