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"Plain fresh bread, its crust shatteringly crisp. Sweet cold butter. There is magic in the way they come together in your mouth to make a single perfect bite."--Ruth Reichl

Muriel-friendly salad (rice or pasta) Recipe

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This recipe for Muriel-friendly salad (rice or pasta) is from Our Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
(Portions vary according to how much or how little of the ingredients you want to use)

- Cooked Brown Rice Pasta or Rice
- Bell Peppers, chopped and diced
- raisins, dried cranberries, dried mango, dried currants
- Celery, chopped
- grapes, sliced and seedless (if possible)
- brocoli
- cauliflower
- low or non-fat yogurt

WARNING: NEVER include ANY of the following ingredients:

- soy
- legumes (peas, beans, lentils, anything that comes in a pod)
- eggs (including mayonaise)
- citrus (fruit and rind - oranges, lemon, lime, grapefruit)
- sunflower oil
- maple products
- cured meat (bacon, ham)
- carrots
- wheat
- trees (don't eat this salad in the forest)
- perfume (don't wear it while you eat it)
- fresh flowers (don't have them nearby)
Directions:
Directions:
Cook pasta or rice. Drain and cool under cold water.

Combine all other ingredients with pasta or rice in a large bowl.

Enjoy!
Number Of Servings:
Number Of Servings:
1-20
Preparation Time:
Preparation Time:
45 minutes
Personal Notes:
Personal Notes:
When Muriel Thompson comes to dinner, you have to be able to meet her dietary needs. This salad is delicious, nutritious, and gives you lots of energy. All can enjoy!

 

 

 

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